Understanding stroke
What Happened in Your Brain
Plain-language explanations  no medical jargon, no sugarcoating. Just the information you need to understand what you're going through.
What Is a Stroke?
A stroke happens when blood flow to part of your brain is interrupted  either by a blockage or a bleed. Without blood, brain cells start to die within minutes. That's why doctors say "time is brain."
The effects of a stroke depend on which part of the brain was affected and how quickly you received treatment. Some people recover almost completely. Others face long-term challenges with movement, speech, memory, or emotions. Most fall somewhere in between  and recovery continues for months, and even years, after the stroke.
If you're reading this, you or someone you love has probably experienced a stroke. The most important thing to know right now is that recovery is real, it takes time, and you are not alone.
The basics
Types of Stroke
Not all strokes are the same. Understanding which type you had helps you understand your recovery path.
Ischemic Stroke
Caused by a blood clot or blockage that cuts off blood flow to part of the brain. This is the most common type. Treatment may include clot-busting medication (tPA) or a procedure to remove the clot.
Full article coming soonHemorrhagic Stroke
Caused by a blood vessel that ruptures and bleeds into the brain. Less common but often more severe. Treatment focuses on stopping the bleeding and reducing pressure on the brain.
Full article coming soonTransient Ischemic Attack
Sometimes called a "mini-stroke." Symptoms are temporary, usually lasting minutes to hours. A TIA is a serious warning sign  about About 1 in 5 people who have a TIA will have a stroke within 90 days — half of those within the first 48 hours.
Full article coming soonKnow the Signs: BE FAST
Even if you've already had a stroke, knowing the warning signs matters — because recognizing a second stroke early can save your life. Share this with your family and caregivers.
Aaron's stroke didn't look like the movies. He drove to McDonald's when he wasn't hungry, bought gas he didn't need, and worked the rest of the day. Confusion, trouble with balance, and personality changes can be stroke symptoms too. Not every stroke is obvious  trust your instincts
What you might experience
Common Effects of Stroke
Everyone's stroke is different. You may experience some, all, or none of these. Understanding them helps you know what's normal and when to ask for help.
Weakness or paralysis
Usually on one side of the body. May affect arm, leg, or face.
Article coming soonSpeech & language
Difficulty speaking, understanding, reading, or writing (aphasia).
Article coming soonCognitive changes
Memory, attention, problem-solving, and processing speed may be affected.
Article coming soonFatigue
Overwhelming tiredness that doesn't improve with rest. One of the most common  and most underestimated  effects.
Article coming soonEmotional changes
Depression, anxiety, mood swings, and uncontrolled crying or laughing (pseudobulbar affect).
Read more →Vision problems
Partial vision loss, double vision, or difficulty processing what you see.
Article coming soonNumbness & sensation
Tingling, numbness, or altered sensation. Sometimes pain in areas that weren't injured.
Article coming soonBalance & coordination
Difficulty walking, standing, or controlling movement. Increased risk of falls.
Article coming soonSwallowing difficulty
Dysphagia  trouble swallowing food, liquids, or medication safely.
Article coming soonWhat Happens Next?
After the immediate crisis, your medical team will focus on three things: stabilizing you medically, assessing the damage, and beginning rehabilitation as early as possible.
You'll likely work with a team that includes neurologists, physiatrists (rehab doctors), physical therapists, occupational therapists, speech therapists, and social workers. This team will help you set goals and build a recovery plan.
The first weeks and months are when the brain does its most rapid healing  a process called neuroplasticity. But recovery doesn't stop there. Research shows the brain can continue to rewire and improve for years after a stroke.
That's why this foundation is called That Rainbow Again. The storm is real. But so is the rainbow on the other side of it.
Dive deeper
Articles in This Section
Types of Stroke: Ischemic, Hemorrhagic, and TIA
A detailed look at each type, how they're treated, and what they mean for your recovery.
Coming soonHow the Brain Heals: Neuroplasticity Explained
Your brain can rewire itself. Here's how it works and what you can do to support it.
Coming soonCommon Symptoms After Stroke
A comprehensive guide to what's normal, what's concerning, and when to call your doctor.
Coming soonBrain Aneurysms, Afib, and Related Conditions
Many stroke survivors are diagnosed with additional conditions. Here's what you need to know.
Coming soonStroke Prevention: Reducing Your Risk of a Second Stroke
What you can do  medications, lifestyle changes, and monitoring  to protect yourself.
Coming soonStay connected
Get updates as we build
New articles and resources are being written. Sign up to know when they go live.